Physiotherapy

Musculoskeletal physiotherapy focuses on assessing, diagnosing, and treating issues affecting the muscles, joints, bones, and soft tissues. Common conditions include back and neck pain, joint injuries, tendonitis, sprains, strains, arthritis, and postural problems. Through hands-on therapy, exercise rehabilitation, and tailored advice, these appointments aim to reduce pain, restore movement, an... Read More

Musculoskeletal physiotherapy focuses on assessing, diagnosing, and treating issues affecting the muscles, joints, bones, and soft tissues. Common conditions include back and neck pain, joint injuries, tendonitis, sprains, strains, arthritis, and postural problems. Through hands-on therapy, exercise rehabilitation, and tailored advice, these appointments aim to reduce pain, restore movement, and improve overall function, helping you return to daily activities, work, or sport with confidence.


Sports Massage

Sports massage is a highly effective treatment that supports both injury prevention and recovery. It helps to reduce muscle tension, improve circulation, enhance flexibility, and promote faster healing of soft tissue injuries. Whether used as part of a rehabilitation program or for general maintenance, sports massage can aid performance, relieve pain, and reduce the risk of future injury, makin... Read More

Sports massage is a highly effective treatment that supports both injury prevention and recovery. It helps to reduce muscle tension, improve circulation, enhance flexibility, and promote faster healing of soft tissue injuries. Whether used as part of a rehabilitation program or for general maintenance, sports massage can aid performance, relieve pain, and reduce the risk of future injury, making it a valuable addition to any physiotherapy or wellness plan.

Beki Cunliffe, Director and Clinical Lead Physiotherapist.

Beki is an experienced and compassionate physiotherapist with over 17 years of clinical experience across a range of specialisms, including neurology, cardiology, and musculoskeletal physiotherapy. Over time, she has developed a strong focus in her true passion, Women’s Health Physiotherapy. She supports women through pregnancy, postnatal recovery, pelvic health issues, and menopause-related changes.

Beki feels privileged to support her community through her work in the Pilates Studio at Flex. She believes strongly in the benefits of Pilates for people of all backgrounds and abilities. “Pilates is a fantastic way to enhance your wellbeing and activity in life. Whether you’re an athlete or looking to manage your back pain. Pilates is for everyone, and I love leading the delivery of this at Flex.”

In addition to physiotherapy and Pilates, Beki is pleased to offer specialist scar therapy, a service that has grown from her Women’s health work. Whether you are recovering from a C-section or joint replacement surgery, Beki understands that scars can significantly impact movement and function. Her passion lies in helping clients improve tissue mobility, reduce discomfort, and restore confidence in their bodies.

Outside of work, Beki enjoys, spending time with her lovely little family, lifting heavy weights and having the occasional bottomless brunch with her friends.

Beki Cunliffe, Director and Clinical Lead Physiotherapist. Beki is an experienced and compassion... Read More

Emily is a highly skilled Senior Musculoskeletal Physiotherapist with a strong foundation in private practice and elite sport. She specialises in comprehensive musculoskeletal assessments, manual therapy, joint mobilisations, sports massage, and personalised 1:1 and 2:1 Pilates sessions.

Graduating with a First-Class Honours degree in Physiotherapy in 2023, Emily has quickly built a reputation for her hands-on expertise and clinical precision. She holds APPI Pilates certification and a Level 3 qualification in Sports Massage, enabling her to deliver holistic, movement-focused treatment plans tailored to each patient’s goals.

Emily’s professional background includes working with professional football clubs such as Sheffield Wednesday, Sheffield United, and Derby County. Experience that underpins her high-performance, results-driven approach.

Outside of work, Emily enjoys staying active through netball, strength training, and Pilates, embodying the lifestyle she encourages in her clients. Emily is passionate, knowledgeable, and committed to excellence, bringing a dynamic and client-focused approach to physiotherapy.

Emily is a highly skilled Senior Musculoskeletal Physiotherapist with a strong foundation in priv... Read More

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